Infrared Sauna

Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate your body’s tissues, giving a soothing, natural warmth.  Solocarbon infrared technology is therapeutic because it is 95-99% efficient at heating the body directly rather than heating the air.  Your core body temperature is raised, which produces a deep, detoxifying sweat at the cellular level, where the majority of toxins reside.

INFRARED BENEFITS

  • DETOXIFICATION | our saunas generate a sweat 7x more detoxifying than a traditional sauna.  
  • PAIN RELIEF | researchers have found therapeutic benefits to back, neck, and arthritis pain from regular use of infrared heat therapy.
  • WEIGHT LOSS | studies have shown a 30 minute infrared sauna session can burn up to 600 calories.
  • DECREASES BLOOD PRESSURE | improves circulation, clinically shown to reduce both systolic and diastolic blood pressure.
  • ANTI-AGING | the skin’s appearance improves as pores open from a deeper sweat induced by the infrared therapy.
  • CELL HEALTH/IMMUNITY | stay healthy with the natural preventative properties of our LED near infrared heating technology, which aids in cellular health, muscle recovery and overall immunity defense.

HOW SAFE IS IT | Infrared heat is safe and healthy for all living things.  You can be exposed to infrared light for hours without risk of burning.  Infrared is a naturally occurring output of the sun, but does not contain the harmful UV rays associated with unprotected sunlight.

PRE SESSION…

  • Hydrate to prepare for an increase in core body temperature.

POST SESSION…

  • Drink at least 24 oz. of water to replenish fluids.
  • Cool down naturally or with a shower.