Float

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Experience weightless relaxation in one of our salt water Float Tanks.  10 inches of  very salty water is exceptionally supportive and allows any body to float effortlessly.  Each tank is spacious, private, and intended to eliminate external stimulation for the deepest mental and physical rest possible.

Why Float?

Aids with:

  • Relaxation
  • Stress relief
  • Physical rehabilitation
  • Discomfort during pregnancy
  • Structural Alignment
  • Mental clarity & concentration

Reduces:

  • Lactic acid build up
  • Blood pressure
  • Inflammation
  • Joint & muscle tension

Eases symptoms of:

  • Jet lag
  • Migraine and tension headaches
  • Insomnia
  • Fibromyalgia
  • Scoliosis
  • Arthritis
  • PTSD
  • Depression
  • Anxiety

Known to:

  • Inspire creativity
  • Enhance memory, improve attention & learning
  • Trigger flow state
  • Be a space conducive to visualization & meditation

PRE FLOAT…

MAKE AN APPOINTMENT | schedule online and be sure you get a confirmation email, text, and/or phone call.  Have questions?  Give us a call and we’ll help you book your appointment!

WE PROVIDE | towels, shampoo, conditioner, body wash, ear plugs, hair dryers, q-tips, & lotion.

CONSIDER BRINGING | personal items for after like deodorant and a comb.  You’ll float nude so you don’t need to bring a swimsuit.  Contact lenses should be removed before floating, please bring a case and contact solution.

COME IN EARLY | arrive 15 minutes early to your first appointment for check in and orientation.  All first time floaters learn how to properly use the float tanks by reviewing our waiver & going through orientation with staff.

SET UP FOR COMFORT | have a light meal before floating, avoid caffeine, and skip shaving the morning of your float.  Arrive hydrated and consider limiting liquids 30 minutes prior to floating so you won’t need to use the restroom in the middle of your appointment.

CALL WITH QUESTIONS | for many, floating is a new concept, we’re happy to answer questions!

 

PRO TIPS…

PLAN TO RELAX | you’ve made time to float, don’t sell yourself short, be mindful that it can take time to settle in and relax in such a unique environment.  Let go and surrender to relaxation.

EXPECT SKIN TEMPERATURE | the salt solution and air in the tank are kept near skin temperature (about 94°), it won’t feel hot, it will be skin neutral.  Take a cooler shower or run cold water over your body before entering the float tank, then it will feel nice and toasty while settling in!  Closing the tank door will help maintain a warm temperature while floating.

DRY YOUR FACE | you’ll be less tempted to touch your face during your float if you dry your face first.  This will help keep salt out of your eyes!

WORK THOUGH DISCOMFORT | any muscle tension you have will be hard to ignore when you first start floating.  It should go away, but can sometimes take 30 minutes or more to subside.  Neck and shoulder tension are the most common, try adjusting your arm position (raising arms above head) or floating with the head support.  Another common discomfort is stinging near small scrapes or cuts.  This is due to the high concentration of Epsom salt and typically subsides after 10-15 minutes.  Deep breathing will help.

 

POST FLOAT…

RINSE YOUR EARS WELL | use warm water or an ear rinse solution like white vinegar and water to help rinse away any salt that may have gotten inside your ears. *not medical advice* 

MAKE TIME TO SIT | you may feel energized, centered and focused, or you could feel deeply relaxed and even lethargic.  Floating can be a bit disorienting, give yourself some time to sit and relax after your session.

FLOAT AGAIN SOON | floating is a practice, just like yoga or meditation, it becomes easier once you are more familiar, and you will find that you relax deeper during subsequent floats.

 

FREQUENTLY ASKED QUESTIONS…

WHAT IF I CAN’T FLOAT?  With over one thousand pounds of Epsom salt dissolved into just ten inches of water, you’ll float…everyone floats.

WILL I FEEL CLAUSTROPHOBIC?  The float tanks are BIG, like the size of a car, and you may feel free to leave the door open.  Many experience feelings compared to floating in space, which is quite the opposite of feeling claustrophobic.

HOW IS IT CLEANED?  The Epsom salt solution cycles through a one micron carbon filter, it is infused with ozone and treated with UV light as well as Hydrogen Peroxide. This three step filtration process repeats three times between each float.  It’s squeaky clean for every float!

CAN PREGNANT WOMEN FLOAT?  Yes and it can help relieve pregnancy discomfort while you enjoy a deep connection with your baby.  Please direct medical questions to your doctor.

CAN I FLOAT WITH SOMEONE ELSE?  We have one float tank that is large enough for two!  Typically, we recommend becoming familiar with floating on your own before floating together.